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India - News |
News Updates - 5 May
2001 Promoting tranquil bodies and souls - Miami Herald Yoga butts and bliss - San Francisco Gate Weaving across America - Los Angeles Times
It is important for people to reach fuller lung capacity for mental clarity and to keep the immune system running strong. At 7:30 p.m. Tuesday, the group will host an audience with His Holiness Sri Sri Ravi Shankar, founder of the international Art of Living Foundation and a leading authority on the 5,000-year-old yogic science of Sudarshan Kriya, the healing breath. His techniques have been used to alleviate depression among the mentally ill, curb the anger of violent gang members and ease the suffering of HIV/AIDS patients. Scientists worldwide are exploring the health implications of such yogic techniques as alternatives to drug therapy. All the negative feelings of emotions can be removed through yoga. It helps you to be still and know God, said Shankar. Most religions "teach we must not have all of these negative feelings and that we should be loving, caring and pray to God with all of our hearts. We have not learned how to to do that when we are stressed." Raised in the Hindu faith, Shankar showed an affinity for meditation and a spiritual life as a child in India. At age 4, he could recite the Indian religious epic, the Bhagavadgita, by heart and often spent quiet time with God. With his flowing hair, long beard and calming voice, he is revered as the guru Gurji by thousands of followers. He is no relation to Ravi Shankar, the musician who played sitar with George Harrison. Some flock to his ashram in Montreal to study under his tutelage.' He has this airy way of being light and easy-going, said Emma Trollerud, an adjunct professor of modern language at Florida International University who plans to attend the talk and meditation session in Fort Lauderdale. His presence invites you to be with him and be at peace. A master of yogic breathing, Shankar has been teaching his techniques since 1982. They have been embraced by Jews, Christians, Muslims, Buddhists and Hindus. The methods are not rooted in religion. Instead, they universally embrace the human values of love, compassion, service and forgiveness. He has shared his teachings with health committees of the United Nations and a gathering of 1,000 religious leaders who attended the Millennium World Peace Summit. This transcends all religions, explains Shankar from an Argentine hotel during his world tour. You don't have to be German to listen to Beethoven. When it comes to wisdom, we should have a universal understanding. Marc Inzelstein, who is Jewish, agrees. A headhunter and manager with ISM Consulting of Miami, he took a breathing course in 1997 as part of his spiritual and holistic trek for a richer life. No matter what faith you are, it will only serve to reinforce your own faith, Inzelstein said. The teachings bring you closer to [understanding] your place in the universe. It gives you a tremendous sense of energy and well-being. Students learn the techniques in 18-hour classes over a six-day period. They are encouraged to make them part of their daily routine by practicing their breathing for 15 minutes before breakfast and dinner. For Trollerud, raised a devout Catholic, breathing exercises helped her to survive trauma in her life. In 1997, a car accident in rush-hour traffic left her with a blood clot near her spine and two herniated disks. Three years later, her father, Eduardo Rubio, 82, died. "Without the `gurji's' teachings and the [ancient] scriptures, I would not have taken these traumatic moments in my life with such a tranquil heart,"' she said. "I have been in pain. With the breathing and yoga exercises, I have been able to overcome pain, and have had increased mobility." In addition to offering breathing courses, Shankar's foundation, which has been a consultant for the United Nations, is working to provide housing and spiritual relief to the victims of the earthquake in India, and outreach to inmates in prisons worldwide. Controlled breathing is so simple and very profound, said Shankar. It can help everyone to smile more in their life.
Yes it can work wonders and yes it can cure your psychosomatic blues and help you touch your toes and give you appreciable abs and make you absolutely crave jumping up from your cube every few minutes just so you can launch into a soul-opening moan-inducing reverse backbend without any narcotics or lubricant or gun-to-the-head enticement whatsoever. And I'm also feeling somewhat compelled to speak given how Time and Oprah and Christy Turlington and Helen Hunt and Madonna and Sting et al all think yoga is the guru's gift to humankind, how it's changed lives and changed bodies and calmed minds for eons, not to mention giving bod-obsessed celebs "yoga butts" and "yoga egos" and "yoga logorrhea," a phrase I just now made up which means "excessive blathering about the joys of weird spinal twists" and which you may freely use at your next party when everyone gets drunk and starts gabbing about India and personal yogis and the joys of naked downward dogs. Of course modern hipster American yoga is a far cry from its ancient Indian predecessor, what with Hatha yoga (the athletic, pretzel-like postures most Americans have heard about) being but one limb, one tasty ingredient in the giant overarcing Yogic cupcake of enlightenment and psychic bliss, a rigorous practice which also entails a whole hookah full of moral and ethical dos and don'ts, plus breathing, meditation, concentration, sensory control, and walking around looking like you're having a continuous low-level orgasm. None of which has stopped Western culture from co-opting that one prime chunk from the ancient spiritual practice and turning it into yet another health-oriented fad you're probably being made to feel guilty about not doing enough of. Which makes it rather tempting to launch into an indignant little tiff about how all these upscale yoga fluffers - from nightmarish "yogaerobics" classes to the celeb-craving Mr. Bikram himself down in L.A. -- are mutilating what is essentially a deeply spiritual endeavor, turning a multi-faceted, rigorous, broadly holistic practice that happens to feature intense physical movement into some sort of New Age, sweat-soaked, giggly commercial fitness trend. But I won't. Because I'm not really qualified. And because it really doesn't matter. Because the suprising thing is, yoga will kick your butt anyway. It's 5,000 years old. Yoga knows the ancients. Yoga *is* the ancients. Yoga played handball with Jesus, and won every time. It has that enviable glow and a lightness of touch and perfect skin and great sex and eternal youth and sensible shoes. And it knows much, much more than you. But it doesn't seem to have an ego about it. You can be snobby or overpampered or preening or SUV-sucking or have a revolving account at Prada. It doesn't matter. You can be a CEO or a middle manager or a paranoid dot-com cube-slave, a waitress or a mailman or a sports grunter and it matters not. Yoga makes no distinctions. Yoga has seen it all. Been there, bent that. Yoga can pump healthy transformative juice into even the most soul-shriveled yuppie. I've seen it happen. You bend. You twist. You balance. You stretch. You hold. You breathe. You sweat like a horse. You work. Hard. You can't really cheat all that much. Yoga is all over the cheating thing. You groan. You squeeze, tighten, push, pull, lengthen, release. You feel drunk afterwards. Lightly drugged. Open. Different. If you do it right and do it regular and give yourself over to it with any sort of serious intent, yoga will take you down and scrub you out and slap you upside the karmic head and hand you back to yourself all nicely stunned and pose-drunk and going hey whoa, maybe there really is more to life than work and stress and money and sex and the Internet and books and wine. Which is absolutely true, except for the part about the sex and books and wine. Here's my own little personal testament and I stand by every word except maybe the part about the whining: Lost 10-15 pounds. Can bend backwards, do one-arm handstands, flying things, contorted things, twist into shapes heretofore only imagined. Stamina. Strength. Flexibility. Grace. Better posture. Better flow. Better sex. Less whining. No illness. No stress. No tension. No television. Can do things now I couldn't do when I was eighteen, physically speaking, a statement which you may take any way you like. It can be difficult, is often intense, can be super-heated, and is designed to open you up and work you from the inside-out. It can be intentionally strict and gasp-inducing and can make you dizzy and really take you outside of yourself and question just what the hell is going on. Which is of course the whole point. You don't necessarily have to dig into the other branches of yoga to begin to "get it". The point is, it will get you. And on a day-to-day basis, it doesn't get much better than that. Weaving across America 12 May 2001, The Washington Post, Surya Lal , the 28-year-old carpet weaver from Saraichatrashah, a tiny village near Varanasi on the banks of the river Ganges, is probably more used to rice cakes, rotlis, or rustic wheat bread, and bhaji , a mishmash of vegetables.But for a week, Lal, Shyam Narain and Harinath Patel have literally tasted a piece of America as they demonstrated their craft to visitors at Glabman's Furniture and Interior Design in Costa Mesa, their second stop in a nationwide, three-month tour. "I love the food," said Narain, speaking in Hindi. "I don't even know what it's called or what it's made of. But it tastes good."Strange as it may seem, visitors shared Narain's sentiments -- not about the food but the rugs he weaves. They didn't know how the rugs were made or where they came from, but they loved the way it looked on their hardwood floors. The weavers were able to make the trip across the globe thanks to a partnership between the United Nations Development Program and the Indian government. For all three, who have rarely left their village, it was their first time on an airplane. On Friday, the trio sat cross-legged in front of the 12-foot-tall wooden loom that weighs almost 5,000 pounds as they cut and knotted threads, working on a 9-by-12-foot carpet. A carpet that size is made up of more than 2 million knots and takes six months to complete with four weavers working three to four hours a day. They weave colorful woolen yarn into a panel of cotton threads that serves as the base for the carpet. These model weavers at Glabman's wore traditional Indian clothes -- cotton kurta and pajama , a loose shirt and pants, a hand-woven vest and a white cotton cap. In their village and in scores of neighboring hamlets where people work from their mud and brick homes, weaving is not an art or a craft. It's a vocation, which they know will put food on their tables. These part-time weavers make as much as 3,000 rupees, about $60 a month. When they are not making rugs, they farm the land bequeathed to them by their ancestors. They grow rice, wheat and seasonal vegetables. None of them ever took courses in weaving. It is knowledge that has been passed down from one generation to another, said 40-year-old Patel, who started weaving when he was 17. "I was never interested in all of this when I was a boy," he said. "But I realized I have to take interest. There's nothing much I can do in my village but farm and weave." Narain, 35, had a similar experience. He was barely 14 when his father introduced him to weaving. "I was just playing and goofing around," he said with a laugh. "I never went to school after second grade. I've grown up watching my dad weave. I guess it just came naturally." The designs are provided by Masterlooms, the company they work for. Masterlooms employs more than 200,000 weavers near the Varanasi area, said Mahesh Ohri, the company's production coordinator for India and Nepal. "This is a great opportunity for these three," he said. For visitors, it is an education, event coordinator Kathy Jarvis said. "We wanted to stimulate an appreciation for this art among customers," she said. "But more than anything else, it's to show them that these are people, and this is what they do, and this is how they live. It's simply amazing." |
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